The essence of the E-Motion method of Life Coaching is the pairing of rhythmic movement (walking/running) with talking and/or meditation. Adding the element of movement amplifies the power of the individual to tap into the creative part of their brain, opening the door to new ways of looking at old problems while enhancing the individual’s ability to access emotions. Read more
Jessi Jodoin commented on the post, How to Get Past Perfectionism – 3 Steps 1 year, 1 month ago
I think this would help me get less frustrated with myself. 🙂
Jennifer Parker commented on the post, Getting Fast Answers 2 years, 9 months ago
I need to try this!
Jessi Jodoin commented on the post, You Always Have a Choice 3 years, 9 months ago
I’m going to focus on things that make me feel good
Jessi Jodoin commented on the post, Warning: When You Get a New Job, You Take Yourself with You 3 years, 12 months ago
I changed jobs once thinking it would be a lot better but it wasn’t 🙁
Jessi Jodoin commented on the post, When Your Bad Habits Quit You! 5 years, 2 months ago
This happened to me! I used to shop every Friday when I got my paycheck and then one week I just didn’t want to anymore!
How to Get Past Perfectionism – 3 Steps
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Warning: When You Get a New Job, You Take Yourself with You
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When Your Bad Habits Quit You!
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I’m Not Worthy: The Upgrades
October 1, 2018
Coach Michele posted an update 6 years, 2 months ago
It’s nice when lessons are learned and really good things grow from those lessons!
Heated Argument With Starbucks Manager Takes Unexpected Turn Towards Friendship and KindnessThe argument’s positive outcome starkly…Coach Michele posted an update 7 years ago
My clients are reaching goals so quickly!
Coach Michele posted an update 7 years ago
For those that want a hint of how things really work…
You Are the Captain's Eyes | Coach MicheleYou are the most important person on the boat. You act as the captain’s eyes. The captain will steer the boat expertly, and in the most enjoyable way possible,…
Cheryl Hudgins posted an update 7 years, 1 month ago
Looking forward to helping you create an awesome relationship!
Cheryl Hudgins posted an update 7 years, 2 months ago
Learn more about my Relationship Coaching services here…
Relationship CoachingRelationship coaching is life coaching with a specific focus on your relationship. It is most often for romantic love relationships such as with your…