When we aren’t feeling that great, and things aren’t going all that well, or we are wishing for things to go better faster, we sometimes start to think that we aren’t worthy of better. A better life, a better partner, a better experience. This directly interferes in your ability to achieve improvements! This can be easily shifted!
You always have a choice in any given moment.
It is a choice of how to focus. What to give your attention to. Your attention is the most valuable and powerful asset you have. Your attention has the power to change your world, and change THE world.
Huff Post has a nice little article on some quotes that came out of the Third Metric: Redefining Success Beyond Money & Power conference in New York. The focus was stress in the workplace and what to do about it…Really though this is a broader issue that applies to our whole lives.
Absorb and honor just one of these 28 insights and you will be moving in the right direction!
Mindfulness
Articles, Audio, Blog, Coaching, Feature Articles, Life Coaching, Performance Coaching, Spiritual Coaching
May 26, 2012
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Mindfulness is a very important concept when it comes to coaching, and when it comes to living a conscious, fulfilled, successful life!
Enjoy this discussion with Featured Coach Jessica Reddy of www.jessicareddy.com …
[mc id=”152″ type=”audio”]My Life Coach Special Event – Mindfulness[/mc]
